Management of TMJ therapy | Dental clinic in Delhi
The TMJ, also known as the Temporomandibular joint , is a hinge joint that attaches your jaw to your skull. The majority of cases are easily dealt with via lifestyle changes or TMJ exercises prescribed by a physical therapist. Let’s take a closer look at physical therapy for TMJ disorders. TMJ Physical Therapy Involve: Physical therapist will perform a thorough assessment regarding your jaw pain. will take measurements regarding range of motion and strength, and may further perform various tests to find out what exactly is going on before starting TMJ physical therapy treatment. At each appointment, they may also prescribe a set of clicking jaw exercises or other targeted exercises for you to work on. Practice Relaxing Your Jaw in Physical Therapy: This simple TMJ physical therapy exercise is particularly useful for teeth grinders or jaw clenchers. Place your tongue behind your top teeth on the roof of your mouth. Allow your mouth and ja...